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Total Body Prep

A class designed to optimize movement patterns for beginners. Level 1

50 min
28 US dollars
Fitness For Life Sesuit Harbor E. Dennis- 6A-end of 134

Service Description

Unveil your full potential with our beginner-friendly Total Body Mobility training at Fitness For Life. This full-body movement class is designed to increase body awareness, muscle recruitment, improve mobility and optimize movement patterns in a safe and effective way. Join us and start your journey towards a healthier and stronger you.


Upcoming Sessions


Cancellation Policy

At Fitness For Life we take health very seriously and feel that booking a class to train the body, is the most important appointment of the week. For this reason we have a zero cancellation policy. Book and keep your commitment to yourself. Health is Wealth.


Contact Details

  • 1586 Main St, East Dennis, MA, USA

    7743284231

    dbflmethod@gmail.com


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